{"title":"Oat","description":"\u003cp\u003eOats provide slow-release energy, helping to maintain stable blood sugar levels.\u003c\/p\u003e\n\u003cp\u003eOats are amazing wholegrains containing certain health benefits. They are a good source of calcium as well as being high in protein. Oats are also recognised as being able to help maintain healthy cholesterol levels as well as containing antioxidants. Oats contain beta-glucans, which can decrease the body's rate of starch digestion to keep blood sugar levels steady.\u003c\/p\u003e\n\u003c!----\u003e","products":[{"product_id":"organic-pinhead-oats-for-porridge-403","title":"Organic Pinhead Oats for Porridge (403)","description":"\u003cp\u003eHaving removed the husk from the groat each one is cut into 2 or 3 parts, making a coarse \"pinhead\" oat. Using pinhead oats when baking provides a lovely texture to the baked product. Also ideal for porridge, cooked slowly overnight the traditional way.\u003c\/p\u003e\n\u003cp\u003eSee recipe for our\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/www.shipton-mill.com\/blogs\/journal\/porridge-sourdough-recipe\" title=\"Porridge Sourdough Bread.\"\u003e Porridge Sourdough Bread.\u003c\/a\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSee recipe for our \u003ca href=\"https:\/\/www.shipton-mill.com\/blogs\/journal\/pinhead-oat-porridge-with-apple-and-cinnamon\" title=\"oat porridge with organic pinhead\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePinhead Oat Porridge with Apple and Cinnamon\u003c\/span\u003e\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ca title=\"Guide to Oats\" href=\"https:\/\/www.shipton-mill.com\/blogs\/journal\/the-wonder-of-oats-guide-to-oats-how-to-use-them\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eGuide to Oats and how to use them. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Shipton Mill","offers":[{"title":"1kg","offer_id":43312097952001,"sku":"F.DP\/OAT.1","price":2.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/5495\/8081\/products\/shipton-mill-1kg-organic-pinhead-oats-for-porridge-403-flour-online-direct-from-the-mill-38789178130689.jpg?v=1675257661"},{"product_id":"organic-medium-oatmeal-flour-for-biscuits-404","title":"Organic Medium Oatmeal for Biscuits (404)","description":"\u003cp\u003eMilled from whole groats to make a coarse oatmeal flour. It is designed to be used in biscuits such as oatcakes, but can also be delicious in breads.\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Guide to Oats\" href=\"https:\/\/www.shipton-mill.com\/blogs\/journal\/the-wonder-of-oats-guide-to-oats-how-to-use-them\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eGuide to Oats and how to use them.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.shipton-mill.com\/blogs\/journal\/oatmeal-savoury-muffins-with-black-pepper-recipe\" title=\"Oatmeal recipe muffins\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eOatmeal Savoury Muffins \u0026amp; Black Pepper recipe\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.shipton-mill.com\/blogs\/journal\/oatcake-recipe\" title=\"Oatcake recipe\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eOatcake Recipe\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Shipton Mill","offers":[{"title":"1kg","offer_id":43312100376833,"sku":"F.DC\/OAT.1","price":2.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/5495\/8081\/products\/shipton-mill-1kg-organic-medium-oatmeal-flour-for-biscuits-404-flour-online-direct-from-the-mill-38789178261761.jpg?v=1675257499"},{"product_id":"gluten-free-oat-flour-801","title":"Gluten-Free Oat Flour (801)","description":"\u003cp\u003eA lovely short flour, this will add a great texture to cookies and bread mixes, and can stand in for ground almonds in some of the more expensive ingredients lists.\u003c\/p\u003e\n\u003cp\u003eSuitable for coeliacs.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.shipton-mill.com\/blogs\/journal\/the-wonder-of-oats-guide-to-oats-how-to-use-them\" title=\"Guide to Oats\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eGuide to Oats and how to use them. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Shipton Mill","offers":[{"title":"750 g","offer_id":43312255205633,"sku":"GF.DOAT\/FLR.75","price":2.15,"currency_code":"GBP","in_stock":true},{"title":"16kg","offer_id":43312255238401,"sku":"GF.OAT\/FLR.16","price":29.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/5495\/8081\/products\/shipton-mill-gluten-free-oat-flour-801-flour-online-direct-from-the-mill-38789182882049.jpg?v=1675255159"},{"product_id":"organic-jumbo-oats-400","title":"Organic Jumbo Oats (400)","description":"\u003cp\u003e\u003cspan\u003eRolled oats milled from the whole grain for a chunky texture, they are ideal for traditional thick porridge and bircher muesli. With a sweet nutty flavour, they make the perfect crunchy ingredient for making flapjacks , granolas and coating the outside of loaves. 100% British Wholegrain. To cook them for porridge, simply add half a pint of water or milk to 40 grams of jumbo oats and heat gently for 6\/7 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003ca title=\"Guide to Oats\" href=\"https:\/\/www.shipton-mill.com\/blogs\/journal\/the-wonder-of-oats-guide-to-oats-how-to-use-them\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eGuide to Oats and how to use them. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Shipton Mill","offers":[{"title":"750 g","offer_id":44704549994753,"sku":"A.DJUMBO\/ORG.75","price":2.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/5495\/8081\/files\/shipton-mill-750-g-organic-jumbo-oats-flour-online-direct-from-the-mill-41458698813697.jpg?v=1711615104"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/5495\/8081\/collections\/shipton-mill-1kg-organic-pinhead-oats-for-porridge-403-flour-online-direct-from-the-mill-39288413061377.jpg?v=1722944464","url":"https:\/\/ie.shipton-mill.com\/collections\/oat\/category_wheatfree.oembed","provider":"Shipton Mill","version":"1.0","type":"link"}